6 Key Topics Covered in a 3-Month Prarambh Life (PL) De-addiction Course
In a world where addiction is tightening its grip on people, finding the effective tools and resources to address this rising issue becomes all the more important.
Are you someone struggling with addiction taking a toll on your life? Do you know what? Now, you can embark on a de-addiction journey with smart tech-based solutions to free yourself from the overpowering impact of addiction.
Start your digital de-addiction journey with Prarambh Life’s 3-month Basic Program!
Recovery from addiction is more than just about breaking free from substances; it is about rediscovering oneself and rebuilding a fulfilling life. The Prarambh Life De-addiction course is designed to guide individuals to overcome addiction in order to reclaim control over their lives with tech-based tools and resources. With Prarambh Life, individuals can begin their recovery journey digitally and anonymously and break free from harmful habits of addiction. In the 3-month Basic Prarambh Life course, participants learn various strategies for better emotional regulation and build healthy boundaries to prevent relapse on their recovery journey.
Ready to begin your 3-month de-addiction journey with Prarambh Life?
Here are six key topics covered in the 3-month Basic Prarambh Life course that will help you embark on a de-addiction journey with long-term healing and personal growth.
1. Understanding Toxic Reasoning and Relationships
In the 3-month Prarambh Life course, participants begin their recovery journey by understanding the nature of toxic reasoning. In the first module, they recognize unhealthy relationships and the illusion of control. By the end of the first module, you can access the Buddy Program and learn how your loved ones can help you in your journey for a lasting recovery.
2. Detox: Body & Mind
You get to engage in a healing process that includes detoxification of both body and mind. Participants learn to manage the fight-or-flight response and set personal goals for their recovery. With the grounding techniques of module 2, like the 5X5 method, you can stabilize your mind and body during the recovery journey.
3. Cognitive Behavioral Therapy (T-FAB)
The 3-month de-addiction program also includes Cognitive Behavioral Therapy (T-FAB), a powerful tool for identifying harmful behaviors, recognizing triggers, and leveraging momentum for positive change. In the third module, participants also discover the N.L.R. grounding technique for better emotional regulation.
4. Choice, Control & Being Gentle
In the fourth module, participants explore the A.H.A. method (Awareness, Honesty, Action). Using this method encourages people to make compassionate choices and understand the needs behind their actions. Additionaly, in this module, practicing affirmations is emphasised for participants for their personal growth.
5. Self-Acceptance: Shame No More
As participants move forward with their healing journey through the three-month course, they learn to distinguish between pain and guilt and embrace healthy emotions. With Module Five, a sense of self-esteem and self-care is fostered to reduce feelings of shame and promote self-acceptance.
6. Boundaries, Relationships, and Staying on Track
The 3-month course equips participants with strategies to help them in relapse prevention. You will learn to set internal and external boundaries, build a win-win relationship, and practice techniques like the boundary bubble that will support your recovery journey. The program’s modules will help you stay motivated by focusing on lessons learned and balancing pain with passion.
The 3-Month Prarambh Life (PL) Deaddiction Course is a transformative experience that empowers you with the right resources to facilitate your recovery journey. The six key topics covered in the course help enhance emotional well-being, foster self-acceptance and prevent relapse among individuals. If you are someone dealing with substance abuse or behavioral addiction and looking for smart detox solutions, Prarambh Life is the solution for you. Embark on a healing journey where tech-based tools and AI-powered insights will assist you in getting rid of the challenges of addiction.
Enroll in the 3-month course today.
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