How to Enroll
The Prarambh Life Recovery Plan, delivered through the Solh app, offers a structured, seamless, and user-friendly experience for individuals on their recovery journey. Here’s how to get started:
Download the Solh App
Begin by downloading the app from your device's app store. You can access all the tools, modules, and support offered by the Prarambh Life Recovery Plan on the Solh app.
Create Your Profile
Set up your secure profile. Define your personal recovery goals to ensure a tailored experience for your unique needs and complete privacy.
Choose Your Program
Select between the 3-month Basic Course or the 6-month Comprehensive program. The app will guide you through the modules, helping you choose the program that best suits your needs.
Initial Self-Assessment
Once you have selected the program, complete a self-assessment. This allows the app to personalize your recovery plan based on your unique situation, ensuring a personal touch from the beginning.
Access Solh Tools
After enrolling, you’ll gain access to a wide range of support tools:
- Mood Meter to monitor your emotions.
- Solh Recommends for personalized audio and blog content.
- Support Groups to connect with others on similar journeys.
- My Diary for journaling and self-reflection.
- Talk Now for immediate emotional support.
- Book an Appointment for professional counseling.
Work Through the Modules
Each module is available within the app, allowing you to progress at your own pace through a variety of exercises and grounding techniques.
Track and Celebrate Progress
As you move forward with the program, the app will help you monitor your milestones. You’ll be able to reflect on your achievements, which will keep you motivated along the way.
An integral part of Prarambh Life is the Buddy System. Your Buddy—a trusted individual chosen by you—will support and encourage you throughout the journey. They will also have access to a free, exclusive course that helps them assist you effectively. If you don’t have a Buddy, the Solh app offers an option to connect with a counselor, ensuring continuous support.
This balanced approach, combining self-driven growth and supportive relationships, ensures that Prarambh Life offers a comprehensive, compassionate, and effective path to recovery.
